I Thrive Services

I Thrive Coaching

Coaching is a partnership that uses a thought-provoking and creative process.  It inspires you to maximize your personal and professional potential so you can be your ideal leader.  


I Thrive Coaching is not about correcting past failures.  Rather, it is an opportunity to focus on what you truly desire, recognize and break through barriers, embrace your potential, be empowered and inspire others to do the same. 


Ultimately, I Thrive Coaching facilitates you connecting with your authentic, empowered, fearless self to achieve personal and professional fulfillment.​ 

Individual Coaching

Individual coaching sessions are designed to fully optimize your leadership energy, skills and effectiveness.  Coaching packages are based on I Thrive's Roadmap of a Thriving Leader, customized to meet your complete coaching expectations. 


 ​As a COR.E Leadership Dynamics™ Specialist & an Energy Leadership Index™ Master Practitioner, Lisa's coaching is grounded in Energy Leadership™. 


Learn More About Energy Leadership™

Team Coaching

Workplace culture is unique to each organization.  It encompasses the values, traditions, beliefs, interactions, behaviours, and attitudes of those within the organization.  Ultimately, it is influenced by the energy of its many players.   


I Thrive Coaching helps teams to recognize and build on their attributes, while also releasing the barriers that are preventing them for realizing their synergistic potential. 

Speaking and Workshops

Are you looking for a dynamic speaker with a unique perspective on leadership?


Lisa welcomes the opportunity to support your next interactive workshop, conference or employee development event.  



More About Lisa's Professional Speaking

What Clients Have to Say

"I have been working with Lisa for over a year now and I absolutely love it. She has a way of making you see things differently. She has taught me how sometimes my reaction to a situation is rooted in something much deeper than that moment and through this I have been able to be more reflective.  


I recently had a challenging situation at work that Lisa and I worked through during one of our coaching sessions.  We came up with next steps which ensured that myself and the client’s best interests were being taken into account. In the moment, I had wished that Lisa had just given me the answer/solution to my situation, however now I can confidently say that I truly appreciate the value in being coached though the situation. The end result was even better than I could have imagined. 


If you are looking to shift from surviving to thriving, then Lisa is your woman."


Laurie McDonald

Manager, Absolute Pilates

Ancaster, ON

"As a business owner for over 18 years, it has always been important to me that our team has a great workplace culture. After an initial consultation with Lisa, it was obvious that she could help us on this journey. 


The team meetings with Lisa were amazing. They were well organized and fell directly in line with our team goals of improving communication, workplace culture and energy levels so we can better support each other.  


Lisa’s Energy Leadership™ based program provided me with invaluable tools on shifting energy levels to become a more effective and authentic leader. Her coaching provided me with key language to use in difficult situations, as well as the ability to reframe my thoughts and identify more opportunities for growth. 


I highly recommend Lisa to business owners and leaders in all levels of management for both individual growth and team development. Having a positive and productive workplace culture is something that we all strive for but we don’t necessarily know the next steps to take. Working with Lisa gives you the opportunity to work on yourself, which will inevitably have a tremendous impact on the people you lead."


Jennifer Alford

Owner, Meadowlands Physiotherapy

Ancaster, ON


"I am always looking for ways to improve my skills as an individual and as a business owner. Over the years I have worked with business coaches and attended several seminars on management, business building and leadership training. 


I had the opportunity to work with Lisa and found her to be very open and easy to work with right from the start. Lisa uses uniques tools to help individuals learn about how they function, their thought processes and how to overcome the obstacles that we put on ourselves. These tools helped me to think differently about the way I work and interact with my surroundings.


I highly recommend spending time with Lisa. She has helped me to grow as an individual and as a business owner. "


Ahmad Liaqat

Owner, CRS Automotive

Hamilton, ON