​Lisa Taraba


* Leadership & Life Coach

* COR.E Leadership Dynamics™Specialist

* Professional Speaker

Find the 'I' in Your Life.

Your 'I' is the unique essence which inspires you to live with passion and purpose.

It is your Infinite self and when awakened, allows you to commit to the power of your personal leadership and experience your unrealized potential!

About I Thrive Coaching

Leadership Coaching


I Thrive Coaching inspires business owners, executives and other accomplished individuals to be the authentic, empowered, fearless leaders they truly are. 


I Thrive clients adopt a unique approach to leadership and learn to find their 'I'.  

The results; clients become conscious leaders, develop exemplary teams, and shift their businesses from surviving to thriving.

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Find Your 'I'


In a world of external demands and unrealistic expectations, many leaders struggle to stay motivated and inspired in the face of day to day challenges.  They lose touch with their passion, lack balance & fulfillment and survive on autopilot.  They've disconnected from their 'I'.

When you become a conscious leader, you find your 'I'.  You understand who you truly are as a leader, not simply the role you are in.

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Energy Leadership™


​Energy Leadership™ is the process that develops a personally effective style of leadership.  It positively influences and changes you, those with whom you work and interact, as well as your organization as a whole.

Energy Leadership™ allows leaders to see challenges for what they truly are, opportunities in disguise.  The results; increased productivity, less effort and more fulfillment! 

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Meet Lisa

"My passion is helping business owners, executives and other accomplished individuals who struggle with achieving balance and fulfillment, to rediscover their inspiration, commit to the power of their personal leadership and create the lives they ultimately desire.

My Story

After more than 20 years in healthcare, holding various leadership roles, I began to question the source of my passion and drive. Like many of you, I reached a point in life where I had an awakening. Despite attaining my previous goals, I lacked excitement, no longer felt a sense of fulfilment, and ultimately questioned my true purpose in life. 

I decided to step back and focus my energy on re-evaluating both my personal and professional aspirations.  What followed was an amazing, albeit challenging, journey of self-discovery.  

On this journey, I rediscovered my inner strength as a leader and recognized that the key to thriving was entirely in my power. I reconnected with my inspiration, curiosity and intuition. Ultimately, I found my essence, the 'I' in my life, a passion to assist others in achieving their true potential as leaders.

Why Choose Lisa?

Lisa is a COR.E Leadership Dynamics™ Specialist & an Energy Leadership Index™ Master Practitioner.  These two specialized designations within the profession of coaching, contribute to Lisa’s unique ability to support her clients to become authentic, empowered, fearless leaders.

Lisa is a graduate of the Institute for Professional Excellence in Coaching (iPEC).  She a member of the International Coach Federation (ICF Global and Toronto Chapter) and has received the designation of Associate Certified Coach (ACC), through the ICF, the coaching industry's accreditation body.   

Lisa practiced as a Registered Dietitian for 25 years, and has worked in various sectors, including health care, education, government and industry.  She has a strong value in life long learning and holds a Master of Education, in addition to two Bachelor of Science degrees. 

Experience I Thrive!

"Lisa has incredible intuition and has used it to coach me through numerous 'aha" moments.  She is passionate about helping business professionals become conscious leaders so they can take their career to the next level.  I highly recommend Lisa as a leadership coach!"

Sue Clayton

Executive Director, Agriculture in the Classroom 

Winnipeg, Manitoba

"After the first session with Lisa, I realized this was the business coaching I was looking for.  Working with other business coaches in the past, I only focused on the 'how' of my business.  With Lisa's unique approach and tools, she helped me to rediscover my passion and drive - the 'why' of my business.  Those 'aha' moments are real!  The clarity and purpose that comes from working through the mental clutter are truly amazing; creating focus and drive to help me move my business forward.  Thank you Lisa!"

Stacey Sherwood

Owner, Supperworks Ancaster

Ancaster, Ontario

"Lisa helped me sift through the jumbled thoughts I was having and expertly guided me to focus on my inner strengths, interest and potential.  The coaching process activated me to reflect on goals beyond our sessions together, which has proven to be invaluable!"

Shannon Crocker, RD

Owner, S. Crocker Consulting

Ancaster, Ontario

Contact Lisa

Enjoy a Complimentary I Thrive Coaching Strategy Session to learn how Lisa can support your shift from surviving to thriving!

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I Thrive Coaching

Dundas, ON, Canada

(289) 238-8286 | lisa@ithrivecoaching.ca